Best Medicinal Mushrooms for Gut Health

Best Medicinal Mushrooms for Gut Health

Maintaining gut health is very important because this will help improve your overall health. A healthy gut will contribute to heart health, mood improvements, better energy production, and immune support, so you must consider this issue, and medicinal mushrooms are a...
What is the Difference Between Chaga and Reishi?

What is the Difference Between Chaga and Reishi?

Chaga and Reishi are different mushroom types, and if you are interested in mushroom products, you will hear a lot about these two as they are becoming increasingly popular amongst consumers. Chaga coffee and Reishi powders are now readily available in packets and...
Does the Reishi Mushroom Have  Benefits for Your Skin?

Does the Reishi Mushroom Have Benefits for Your Skin?

There have been many skincare trends that have swept the beauty industry by storm, but who would’ve thought that one of them would end up being fungi? Fun fact: for many years, Asian and European countries used mushrooms in their daily regime. They have even been used...
Does Reishi Help You Sleep?

Does Reishi Help You Sleep?

What is a Reishi Mushroom? Reishi mushrooms are a fungus that grows mainly on trees. It can be identified by its rainbow-shaped exterior, light edges and darker center near the stem. This mushroom grows best in hot and humid climates. For years, reishi has been an...